Fredag! | Heidi Vuorela - Muscle Freak

Heidi Vuorela – Muscle Freak

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Fredag!

Nu har jag tränat ryggen med och mitt sista pass för veckan :)) Blir antagligen lite träning i thailand med, finns gott om shyssta träningshak där 😉 Så både jag o Jesper e ju träningsfreak och kommer säkert lyfta lite skrot någon dag med 😀

Nu ska jag inom banken om en stund, sen hem till min kära Maria :))

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  23. Heidi Vuorela

    hahaa, MEEEN när ska ni fatta att min pojkvän Jesper Samson INTE är porrskådisen?? =)) Porrskådisen heter Jesper lundgren, men har Samson som artistnamn inom sin porrbrancsh. Varför – vet ej. han bor i Malmö och är med mörkhyad, men det är alltså inte han jag är tillsammans med.

  24. Heidi Vuorela

    Alltså vad är ditt problem?? Du behöver iaf inte tro att du gör mig förbannad eller så för vet att det är det som e meningen med dessa sjuka kommentarer. Jag bryr mig inte :), jag tycker bara att sånt här trams är så skrattretande så man inte kan göra annat än skratta åt sånt här folk.

  25. Heidi Vuorela

    hehe tack :) Jo tid finns det om man nu vill :)) Jag kan ju klämma in 2 pass på en vanlig jobbardag ibland med :)
    Jo, jag ska försöka hitta en bild på mig sen innan träningen :) vart ju typ 10- 11 år sen.

  26. Heidi Vuorela

    Tackar!! Ja har varit supergrymt! !! :)) Sjukt jobbigt att komma tillbaka till kylan igen!! :/ Men nu har man ny supertränings motivation igen 😛 Så nu blir det grymt hård träning så man slipper simma i vssen i sommar :))

  27. Heidi Vuorela

    Tjena sebbe! Jo jag ska föröka ta tag i och få lite hjäp med lite mera filmer snart :) Precis hemkommen från semestern och nu blir det nya hårda tag! :)) ha det gytt du med !

  28. lis

    Fy vad VIDRIGA människor det finns , att skriva sådana frånstötande inlägg!
    Ta bort dem illa kvickt Heidi!! Jag hoppas du har härligt i utomlands med din käresta,
    men hoppas också att du kommer hem snart så du kan inspirera mig och många andra till hård träning som du så ofta gör med din blogg!!!!!!!!! kram

  29. Mike

    Shit Samson
    äntligen har du fixat en riktigt brud, tröttnat på porrisbrudarna?
    Fan vilka lår, måste knipa hårt.
    Analt, trångt shit…..
    Gör hon film?

    MB

  30. Jossan

    Min motivation var inte på topp idag, så var jag in på din sida och blev taggad till tusen! vill också få så där synliga muskler. Lånar en bild på dig om det e ok?

    kram

  31. mikael

    Hej!!

    Kan bara få fram ordet grymt;) Att du får tiden att räcka till o att du har lyckats bygga upp dig så bra;) en nyfiken fråga bara är om du har en bild från innan du börja bygga??

    kram kram från nybörjaren;)

  32. Sandra

    Ha det så gott i thailand! =)
    Skönt att komma iväg från rusket här i sverige….
    Kan du inte skriva hur en typisk träningsvecka ser ut för dig. Vet ju att du tränar många pass i veckan, jag kör 5 nu men har lite konfunderingar om upplägget för jag vill inte köra 5-split. Så det skulle vara intressant och se hur just du gör!
    Kram

  33. Tom

    You have an impressive muscle definition and really dry muscle. I love to read your blog, gives me inspiration to work hard!

  34. hanne

    Fantastisk kropp. Får motivasjon av å se hvor sterk du er! skulle bare ønske jeg hadde like stor viljestyrke:) Fortsett den gode bloggingen! hva jobbar du med foresten?

  35. Sebbe

    Heidi!

    Kul med ny blogg, ser bra ut! :) Tänkte fråga om du har några planer på å lägga upp nya filmer, träning, posering m.m? Skulle vara jävligt intressant att se dig i ”rörelse” så att säga

    Ha de göött

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